![]() Place the pan in the preheated oven for 10 minutes, then turn on broil for 2 minutes to finish. Use a large spoon to sprinkle topping evenly across the top of the green beans. Transfer cooked green beans and sauce to prepared 9×13 pan.ĭry out one of your small bowls (for fewer dirty dishes, haha) and combine bread crumbs, sliced almonds and 1 tablespoon of olive oil, and stir to coat. Next, add cooked green beans, garlic and onion back in with the sauce, and stir well until everything is evenly coated and cook over medium heat for 3-5 minutes. Ingredients 1 pound French green beans 2 slices whole wheat bread 1/4 cup fresh flat-leafed parsley 3 Tbsp olive oil divided 1 tsp minced garlic 6 Tbsp. Stir in 1/2-3/4 cup of shredded Parmesan cheese and 3/4 tsp Italian seasoning. ![]() Next, add 3/4 cup vegetable broth and 1 cup of unsweetened almond milk and stir constantly until sauce begins to boil and thicken. In the same large skillet, add 2 Tbsp ghee or butter, 2 Tbsp of whole wheat flour and stir constantly with a whisk. Transfer cooked green beans to another bowl and set aside. (There will be some liquid left – that’s okay!) Bring to a boil, turn heat to low, cover and cook for 8-10 minutes. Transfer to a bowl and set aside.Īdd another tablespoon of olive oil to the skillet and add trimmed green beans, salt and pepper to taste, and 1/2 cup vegetable broth. Add minced garlic and thinly sliced onion and saute until onion is translucent, about 4-5 minutes. The creamy sauce in this recipe is the same one from my Creamy Veggie Pasta Skillet! healthy green bean casserole: step-by-stepĪdd 1 tbsp olive oil to a large skillet. Here’s what you need for this green bean casserole! I am SO pumped to share this Healthy Green Bean Casserole with you today to add to the bomb side dish lineup at your Thanksgiving feast this year! ingredients needed for healthy green bean casserole Yeah, turkey is good too, but sweet potato casserole, mashed potatoes, delicious salads and rolls… sign me up. I don’t know about you, but when Thanksgiving rolls around, I am alllll about the side dishes.
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